Writing from the studio

August 30, 2023 · 2 min The True Origins of Pilates: A Practice Designed for Strength and Grace The history of classical Pilates, from injured soldiers to dancers, and how Joseph Pilates' method still shapes our sessions. August 23, 2023 · 2 min Classical Pilates: A Modern Solution to Modern Problems Classical Pilates at West Hollywood Pilates: intention, control and precision, in private one-on-one sessions in Los Angeles. August 21, 2023 · 2 min The Balanced Body Contrology Series: Why We Chose It Why we chose Balanced Body Contrology equipment, built to Joseph Pilates' original specifications, and what it changes in a session. August 11, 2023 · 2 min Why Classical Pilates? The Profound Impact of Slower, Intentional Movement Why we teach slower: the mind-body connection, balanced strength and flexibility, in private classical Pilates sessions. August 3, 2023 · 2 min Pilates for Entrepreneurs and Creatives: The Unexpected Benefits How Pilates helps working professionals: more strength, better posture, less stress, and a clearer head by the afternoon. August 1, 2023 · 2 min Meet Your Pilates Studio: Behind the Scenes at West Hollywood Pilates Meet the founders of West Hollywood Pilates, how the studio came to be, and why every session here is one-on-one. July 29, 2023 · 2 min Combining Pilates and Reiki at West Hollywood Pilates Pilates and Reiki in one session: strength work and energy work together. Deep relaxation, better posture, emotional release. July 26, 2023 · 3 min Discovering West Hollywood Pilates: An Urban Oasis in LA Mindful movement, personal growth and a studio built on community, in the middle of Los Angeles. July 21, 2023 · 2 min Back to the Origins: Rediscovering Pilates through Joe Pilates Classical Pilates as Joe Pilates taught it, and why we still teach it that way in Los Angeles. July 21, 2023 · 2 min The Magic of Movement at West Hollywood Pilates West Hollywood Pilates offers the best private Pilates lessons in Los Angeles. Book a session to relieve pain, improve mobility and thrive.